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Bento & Takeout Cost Guide: Pricing Bento Boxes and Lunch Sets for Profit

US bento cost guide with FRED price benchmarks, portion-yield math, and pricing examples for teriyaki, tamago, and lunch set bento boxes.

Updated Feb 4, 2026
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Bento looks simple. Rice, one protein, two sides, done.

In reality, bento margins are fragile. Small changes in portion size, rice yield, or packaging costs compound fast. Delivery and lunch combos add another layer of leakage.

This guide gives you a bento cost calculator workflow built for U.S. operators. It uses U.S. city-average price benchmarks, yield math, and pricing examples you can adapt to your kitchen.


Quick Summary

  • Bento margins are won on portion control and rice yield discipline
  • Use U.S. city-average price data as sanity checks against supplier quotes
  • Always price takeout packaging + delivery fees separately in your math
  • Build 3 tiers (value / core / premium) so price hikes feel normal, not sudden

Why Bento & Takeout Pricing Breaks

Bento pricing feels easy until it is not. These are the usual failure points:

  1. Rice yield is ignored
    • Dry-to-cooked yield swings cost more than most owners expect
  2. Multiple components dilute margin
    • Protein might be priced right, but sides and sauces are not
  3. Packaging costs are invisible
    • Bento boxes, dividers, and utensils add real dollars per order
  4. Combo discounts hide true cost
    • “Lunch set” pricing often ignores the drink + side cost
  5. Delivery fees are treated as marketing
    • Fees are still costs and need their own pricing logic

If you do not cost each component, you are pricing on hope.


Core Bento Cost Formulas (Use These Every Time)

Usable amount = Capacity x (1 - Loss rate)
Unit cost = Price / Usable amount
Item cost = Unit cost x Portion amount
Total bento cost = sum(item costs + packaging)
Food cost % = Total bento cost / Menu price

If any denominator is 0, your cost should be 0. If the result is NaN or Infinity, set it to 0 and fix the inputs.


U.S. Price Benchmarks (Retail, City Average)

These benchmarks are retail prices from the Federal Reserve Bank of St. Louis (FRED). They help you sanity-check distributor quotes and catch sudden price spikes.

Retail prices are not wholesale. But they are still useful as direction signals for bento staples.

ItemLatest U.S. city averageUnit costWhy it matters
Chicken breast, boneless$4.153/lb (Dec 2025)$0.26/ozMost common bento protein in the U.S.
Rice, white long-grain (uncooked)$1.076/lb (Dec 2025)$0.07/ozBento base cost and yield driver
Eggs, Grade A, large$2.712/dozen (Dec 2025)$0.23/eggTamago or egg salad costs add up
Lettuce, iceberg$1.731/lb (Sep 2025)$0.11/ozCommon side component with spoilage risk

Sources:

  • FRED: Chicken breast series (APU0000FF1101)
  • FRED: Rice long-grain series (APU0000701312)
  • FRED: Eggs large series (APU0000708111)
  • FRED: Lettuce iceberg series (APU0000712211)

Data freshness note: Chicken, rice, and eggs are latest Dec 2025 releases. Lettuce is latest Sep 2025 in the BLS/FRED series.

Price conversion formula:

Price per oz = Price per lb / 16

The Bento Costing Workflow (Practical Version)

Step 1) Lock your portion standards

Write the exact portion for every component:

  • Protein (oz)
  • Rice (oz cooked)
  • Veg side (oz)
  • Pickle or garnish (oz)
  • Sauce (oz)

Without a written standard, you cannot price.

Step 2) Convert all costs to unit math

Do not price by “bag” or “case.” Convert every ingredient to $/oz or $/each first.

Step 3) Measure your yield

Two examples that change costs fast:

  • Rice: dry-to-cooked yield
  • Protein: raw-to-cooked yield

Measure one batch, log it, and update quarterly. Assumptions are fine for a first pass, but your kitchen data beats averages.

Step 4) Add packaging as a line item

Packaging is part of cost, not a rounding error. Add it as a separate line item per box.

Step 5) Price with your target food cost

Most takeout concepts aim for 28-32% food cost. If you must price lower, trim portions first, not quality.


Example #1 — Chicken Teriyaki Bento (U.S. Benchmarks + Assumptions)

Portion assumptions (adjust to your standards):

  • Chicken (cooked): 4 oz
  • Rice (cooked): 6 oz
  • Tamago: 1 egg
  • Veg side: 3 oz
  • Pickles: 1 oz
  • Sauce: 1 oz
  • Packaging: 1 bento box + lid + utensils

Yield assumptions (example only):

  • Chicken cooked yield: 75%
  • Rice cooked yield: 1 oz dry => 2.8 oz cooked

Cost Breakdown

ItemPortionUnit CostLine Cost
Chicken (raw)5.3 oz$0.26/oz$1.39
Rice (dry)2.1 oz$0.07/oz$0.15
Egg1 ea$0.23/egg$0.23
Veg side3 oz$0.10/oz (example)$0.30
Pickles1 oz$0.10/oz (example)$0.10
Sauce1 oz$0.12/oz (example)$0.12
Packaging1 set$0.45 (example)$0.45
Total bento cost$2.74

Price Targets

Target Food Cost %Menu Price
28%$9.79
30%$9.13
32%$8.56

Positioning tip: If your market will not accept $9-10, reduce protein ounces first, not rice.


Example #2 — Veggie + Tamago Bento (Lower Cost, Same Discipline)

Portion assumptions:

  • Rice (cooked): 6 oz
  • Tamago: 2 eggs
  • Tofu: 3 oz
  • Veg side: 4 oz
  • Pickles: 1 oz
  • Sauce: 0.75 oz
  • Edamame: 2 oz
  • Packaging: 1 set

Cost Breakdown

ItemPortionUnit CostLine Cost
Rice (dry)2.1 oz$0.07/oz$0.15
Eggs2 ea$0.23/egg$0.46
Tofu3 oz$0.20/oz (example)$0.60
Veg side4 oz$0.10/oz (example)$0.40
Pickles1 oz$0.12/oz (example)$0.12
Sauce0.75 oz$0.11/oz (example)$0.08
Edamame2 oz$0.18/oz (example)$0.35
Packaging1 set$0.45 (example)$0.45
Total bento cost$2.61

Price Targets

Target Food Cost %Menu Price
28%$9.32
30%$8.70
32%$8.16

Even vegetarian bento needs margin discipline. If you underprice it, the “healthy option” becomes a loss leader.


Bento Menu Engineering: 3-Tier Strategy

Create clear tiers so your pricing feels intentional.

  1. Value tier
    • Chicken, tofu, or veggie focus
    • Minimal sides, smaller protein portion
  2. Core tier
    • Your best-seller
    • Balanced protein, standard sides
  3. Premium tier
    • Salmon, beef, or upgraded add-ons
    • Slightly larger protein + premium side

This makes price changes easier when ingredient costs shift.


Takeout + Delivery Math You Cannot Skip

Bento is built for takeout. That means delivery fees and packaging costs are real.

Use this simple add-on check:

Delivery-adjusted food cost % =
(Total bento cost + Packaging + Delivery fee) / Delivery price

If delivery pricing is the same as dine-in, your margins will drop. Create a delivery price tier or adjust portions for delivery only.


How USDA Price Outlook Impacts Bento Pricing

USDA ERS Food Price Outlook (Jan 2026) forecasts show food-away-from-home prices rising 4.6% in 2026. That means lunch-set operators should expect cost pressure to continue. If you do not reprice at least quarterly, you will lose margin silently.


Common Bento Costing Mistakes

  • Forgetting the cost of sauces and garnishes
  • Pricing rice at “feel” instead of per-oz math
  • Ignoring packaging on delivery orders
  • Discounting lunch sets without recalculating total cost
  • Using one protein price for all proteins

Bento Cost Checklist (Copy This)

  • Protein portions measured and weighed
  • Rice yield tested and logged
  • Cost per oz for every ingredient
  • Packaging cost per box added
  • Delivery price tested with fees
  • 3-tier menu structure in place


Want Bento Costs Done in 30 Seconds?

KitchenCost lets you save every ingredient, set yields, and calculate bento costs instantly. You can update one ingredient price and your entire menu updates automatically.

Try it here: KitchenCost


Sources

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