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US Meatball Sub Cost Guide: Price Rolls, Meatballs, and Sauce for Profit

Meatball sub cost calculator with U.S. price benchmarks, portion standards, and menu pricing examples for sub shops and delis.

Updated Feb 6, 2026
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Meatball subs sell comfort. Margins disappear in the sauce and the meatball size. If you do not weigh portions, the math will drift fast.

This guide is a U.S.-focused meatball sub cost calculator. It uses public price benchmarks, portion math, and pricing examples.


Quick Summary

  • Meatball weight is the #1 profit lever
  • Sauce looks cheap but adds up across every order
  • Roll size changes food cost more than most owners expect
  • Add-ons (extra meatball, provolone, double cheese) must be priced as full line items

Why Meatball Sub Margins Leak

  1. Meatballs grow over time.
    • A “heavier scoop” per ball doubles your loss across 200 orders.
  2. Sauce is treated like free.
    • Extra ladles are a hidden line item.
  3. Roll size varies by supplier.
    • A 4 oz roll vs 6 oz roll changes your total cost by 5–10%.
  4. Cheese slices are inconsistent.
    • A thicker slice is real money over a week.
  5. Waste in prep is invisible.
    • Overcooked batches and cold leftovers are margin killers.

U.S. Price Benchmarks (Retail, City Average)

These BLS/FRED benchmarks are retail. Use them as directional signals, then plug in your supplier costs.

ItemLatest U.S. city averageUnit costWhy it matters
Ground beef, 100%$6.687/lb (Dec 2025)$0.42/ozPrimary meatball driver
Bread, white, pan$1.833/lb (Dec 2025)$0.11/ozRoll baseline
Cheese, cheddar$5.789/lb (Dec 2025)$0.36/ozSlice + melt cost
Tomatoes, field grown$1.840/lb (Dec 2025)$0.12/ozSauce base cost

Price Outlook (Plan for Repricing)

USDA ERS reports food-away-from-home prices rose 4.1% in 2024 and 3.8% in 2025, with a 4.6% increase forecast for 2026. If you price subs once a year, your margin quietly erodes.


Portion Standards to Lock In

Write these into recipes and train to them:

  • Meatball weight (oz) before cooking
  • Meatballs per sub (3, 4, or 5)
  • Sauce per sub (oz)
  • Roll weight (oz)
  • Cheese slices and weight (oz)
  • Oil/breadcrumbs per batch (oz)
  • Packaging cost per order

Small drift per sub becomes a big loss per week.


Example 1: 6-Inch Classic Meatball Sub

Portion assumptions:

  • Ground beef: 6 oz raw (3 meatballs)
  • Roll: 4 oz
  • Cheese: 1 oz
  • Sauce: 3 oz
  • Breadcrumbs + seasoning: $0.12 (example)
  • Packaging: $0.25 (example)

Cost Breakdown

ItemPortionUnit CostLine Cost
Ground beef6 oz$0.42/oz$2.52
Roll4 oz$0.11/oz$0.44
Cheese1 oz$0.36/oz$0.36
Sauce3 oz$0.12/oz$0.36
Breadcrumbs + seasoning1 portion$0.12 (example)$0.12
Packaging1 set$0.25 (example)$0.25
Total sub cost$4.05

Price Targets

Target Food Cost %Menu Price
28%$14.50
30%$13.50
32%$12.65

If your market will not support $12–$14 subs, reduce meatball ounces before discounting price.


Example 2: 12-Inch Loaded Meatball Sub

Portion assumptions:

  • Ground beef: 9 oz raw (5 meatballs)
  • Roll: 7 oz
  • Cheese: 2 oz
  • Sauce: 5 oz
  • Breadcrumbs + seasoning: $0.18 (example)
  • Packaging: $0.30 (example)

Cost Breakdown

ItemPortionUnit CostLine Cost
Ground beef9 oz$0.42/oz$3.78
Roll7 oz$0.11/oz$0.77
Cheese2 oz$0.36/oz$0.72
Sauce5 oz$0.12/oz$0.60
Breadcrumbs + seasoning1 portion$0.18 (example)$0.18
Packaging1 set$0.30 (example)$0.30
Total sub cost$6.34

Price Targets

Target Food Cost %Menu Price
28%$22.75
30%$21.25
32%$19.75

Build a Price Ladder

A ladder makes price increases feel normal.

TierExampleTarget Food CostWhy it works
Basic6-inch classic28–30%Most popular anchor
Standard12-inch shareable30–32%Higher ticket, better perception
PremiumExtra meatball + provolone32–35%Upsell with visible value

Add-On Pricing That Protects Margin

If you charge $1 for an extra meatball but it costs you $0.90, that add-on is not worth it.

Use this rule:

Add-on price = Add-on cost ÷ Target food cost %

Example:

Extra meatball cost = $0.90
Target food cost = 30%
Add-on price = 0.90 ÷ 0.30 = $3.00

Round to $2.99 or $3.25.


Common Leak Checklist

  • Do you weigh meatball scoops by ounces?
  • Are rolls standardized by weight, not brand name?
  • Is sauce portioned with a ladle or scale?
  • Are cheese slices weighed per shift?
  • Are leftovers tracked and priced into waste?

If any are “no,” fix those before you change prices.



Want Meatball Sub Costs Done Automatically?

KitchenCost stores beef, bread, cheese, and sauce costs in one place. Update one ingredient and every sub cost updates instantly.

Try KitchenCost.


Sources

Frequently Asked Questions

What is a good food cost for a meatball sub?

Target 25-30%. A 12-inch meatball sub with 4-5 meatballs, sauce, cheese, and a hoagie roll costs $2.50-$3.50 to make. At $10-$12, you're in range. The key variable is meatball size — use a scoop or scale to keep them consistent.

How many meatballs should go in a sub?

Standard is 4-5 meatballs (1.5-2 oz each) for a 12-inch sub. That's 6-10 oz of cooked meat total. Going to 6 meatballs adds $0.50-$0.70 in cost per sub. If you want to offer a 'loaded' option, charge at least $2 more for it.

Should I make meatballs in-house or buy pre-made?

In-house costs less per meatball ($0.25-$0.40 vs $0.45-$0.65 pre-made) and lets you control the recipe. But pre-made saves 2-3 hours of daily prep labor. For shops doing under 50 subs/day, pre-made often wins on total cost when you factor in labor.

What is the best ground beef ratio for meatballs?

80/20 (80% lean, 20% fat) gives the best flavor-to-cost ratio. Leaner meat (90/10) costs more and produces dry meatballs. Some shops blend 80/20 beef with pork or veal for flavor — the blend usually costs the same or less per pound.

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