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US Gumbo Cost Guide (2026): Roux, Protein Yield, and Portion Math

Cost gumbo by pot yield, protein ounces, and rice portions. Includes a U.S. example and pricing targets.

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Gumbo margins look fine until your protein ounces drift.

The roux is cheap. The sausage and shrimp are not.


Quick Summary

  • Gumbo must be costed by pot yield, not by “one ladle”
  • Protein ounces are the main cost driver
  • Standardize your rice scoop and ladle size
  • Seafood gumbo needs a price tier

Base Formula

Gumbo cost per bowl = (Total pot cost ÷ Servings per pot) + Rice + Packaging
Food cost % = Bowl cost ÷ Menu price

Example Pot Cost (US)

8-quart pot yield: 16 bowls

  • Chicken thigh (4 lb raw): $12.80
  • Andouille sausage (2 lb): $11.00
  • Shrimp (1.5 lb raw): $11.25
  • Roux + veg + stock + spices: $6.00
  • Rice (16 bowls): $4.00

Total pot cost: $45.05

Bowl cost (no packaging): $45.05 ÷ 16 = $2.82

Add $0.40 for a to-go container and your bowl cost is $3.22.

At a $12 menu price, food cost is 26.8%.


Portion Standards That Matter

  • Ladle size: one fixed oz
  • Protein ounces: 4 oz standard, 6 oz premium
  • Rice scoop: fixed volume, not by feel

A 1 oz protein drift can move food cost by 3-5 points.


Pricing Tips

  • Base price for chicken + sausage
  • +$2 to +$3 for shrimp or seafood blend
  • Charge extra for double protein

US Cost Reality Check

BLS CPI (12-month change through Nov 2025):

  • Food away from home: +3.7%
  • Food at home: +1.9%

Gumbo is a weekly re-cost item when protein prices move.


Do This Now

  • Weigh and record 3 portions of your main ingredient
  • Calculate the cost per portion using your supplier invoice
  • Set a portion standard and train your team
  • Review your current menu price against 28-35% food cost target
  • Update your pricing if food cost is above 35%
  • Schedule a monthly cost review with your team


Want This Automated?

KitchenCost tracks pot yields and updates gumbo costs when protein prices change.

Start on the KitchenCost landing page.


Sources

Frequently Asked Questions

How many ounces of protein go in gumbo?

Most bowls land around 4-6 oz total protein. Pick one target and lock it in.

Should rice be included in gumbo pricing?

Yes. Rice portion and ladle size decide your real bowl cost.

How often should I reprice gumbo?

Monthly if chicken or seafood prices move; otherwise quarterly is a safe baseline.

Try it free — calculate your first recipe cost

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