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US Caesar Salad Cost Guide (2026): Romaine, Chicken, and Dressing Portions

Price Caesar salads with per-oz costing, chicken yield math, and dressing portions. Includes a standard recipe and pricing example.

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Caesar salads look simple. They leak margin when chicken portions drift and dressing is poured by feel.

This guide shows a repeatable way to cost and price Caesar salads in the U.S. so your salad station stops guessing.


Quick Summary

  • Cost by portion standards and batch recipes
  • Track all components: protein, sides, sauces, packaging
  • Update prices monthly when supplier costs change
  • Use portion scales to prevent margin drift

Key Takeaways

  • Cost salads by per-oz portions, not by bowl size
  • Chicken is the main cost driver and must be weighed
  • Dressing, croutons, and parmesan are real COGS
  • Build a clear price ladder for add-ons

Core Cost Formula

Caesar salad cost = Greens + Protein + Cheese + Dressing + Croutons + Packaging
Price = Caesar salad cost / Target food cost %

Portion Standards (Start Here)

  • Romaine: 4-6 oz chopped
  • Chicken (cooked): 3-5 oz
  • Parmesan: 0.3-0.5 oz
  • Dressing: 1.5-2 oz
  • Croutons: 0.5-0.8 oz
  • Lemon + garnish: fixed portion

Lock one standard before you price. Every ounce matters when salads are a high-volume item.


Example Cost (Chicken Caesar)

ItemPortionCost
Romaine5 oz$0.60
Chicken (cooked)4 oz$2.20
Parmesan0.4 oz$0.28
Dressing1.5 oz$0.27
Croutons0.7 oz$0.07
Packaging + garnish1 set$0.25
Total$3.67

If your target food cost is 28%:

$3.67 / 0.28 = $13.11

Round to a price point your market accepts.


Add-On Pricing Ladder

  • Add chicken: price by cooked ounce (not by scoop)
  • Add shrimp or salmon: price as a premium tier
  • Extra dressing or croutons: charge a small modifier

Margin Leaks to Watch

  1. Unmeasured chicken portions during rush
  2. Dressing poured without a standard ladle
  3. Free add-ons (avocado, extra cheese) that were not priced
  4. To-go packaging costs ignored in dine-in pricing

Market Check (BLS)

BLS CPI data for December 2025 shows food away from home up 4.1% year-over-year. If you are not reviewing salad costs quarterly, your margin is likely shrinking without you noticing.


Do This Now

  • Weigh and record 3 portions of your main ingredient
  • Calculate the cost per portion using your supplier invoice
  • Set a portion standard and train your team
  • Review your current menu price against 28-35% food cost target
  • Update your pricing if food cost is above 35%
  • Schedule a monthly cost review with your team


KitchenCost tracks portion standards and updates your salad costs when prices move. If your salad station is guessing, start here: KitchenCost.


Sources

Frequently Asked Questions

How many ounces of romaine should a Caesar salad use?

Most restaurants land around 4-6 oz of chopped romaine. Pick one standard and train to it before pricing.

Should chicken Caesar salads be priced higher than classic?

Yes. Treat chicken as a premium add-on and price by cooked ounces, not by piece count.

Do croutons and dressing count as food cost?

Absolutely. At volume, dressing and croutons can add 10-20% to the plate cost.

What food cost % target works for Caesar salads?

Many operators aim for 25-32% depending on protein mix and whether salads are a traffic driver.

Try it free — calculate your first recipe cost

Enter your ingredient prices and get recipe costs, margins, and selling prices instantly.