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Canada Restaurant Food Cost Calculator (2026): GST/HST Quick Math

Canadian food cost calculator with GST/HST-aware pricing logic, province-level checkout examples, and StatCan inflation context.

Updated Feb 12, 2026
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A lot of Canadian operators do the recipe math correctly and still miss target margin.

The usual issue is not the formula. It is mixing pre-tax and post-tax numbers while operating across provinces with different checkout taxes.

This guide keeps it simple: calculate cost and margin in pre-tax terms, then layer GST/HST for guest-facing final prices.


Core Formula (Pre-Tax)

Use this for every menu item:

Food cost % = Ingredient cost per serving / Pre-tax menu price x 100

If you include sales tax in the denominator, your margin view becomes distorted.


GST/HST Quick Reference (Federal + Harmonized)

Canada applies a 5% federal GST. HST rates currently include:

  • Ontario: 13% HST
  • Nova Scotia: 14% HST
  • New Brunswick: 15% HST
  • Newfoundland and Labrador: 15% HST
  • Prince Edward Island: 15% HST

Other provinces and territories may apply GST with separate provincial taxes. For internal costing, keep one standard rule: run margin on pre-tax price first.


Example #1: Base Food Cost Calculation

  • Ingredient cost per serving: $4.40
  • Pre-tax menu price: $16.00
4.40 / 16.00 x 100 = 27.5%

This 27.5% is the value you compare against your target food cost range.


Example #2: Same Menu Price, Different Province Checkout

Assume a pre-tax menu price of $16.00.

Province exampleTax treatmentFinal checkout price
Ontario13% HST$18.08
Nova Scotia14% HST$18.24
Alberta5% GST$16.80

Your food cost percentage stays 27.5% in all three cases because it is calculated from pre-tax price. Guest perception of affordability, however, changes with final checkout amount.


Inflation Context You Should Not Ignore

Statistics Canada reported that prices for food purchased from restaurants rose 8.5% year over year in December 2025. That pace was still above grocery inflation in the same release.

For operators, this is the practical takeaway: annual repricing is too slow in most categories. A monthly review cadence is safer.


Monthly Review Routine (Canada)

  1. Update top ingredient costs from current invoices.
  2. Recalculate food cost % for top-selling items in pre-tax terms.
  3. Check checkout prices by province for multi-region operations.
  4. Review delivery packaging and platform-related costs separately.
  5. Apply updates on one published date to avoid channel mismatch.


Want This Done Automatically?

KitchenCost recalculates recipe costs, food cost %, and price targets as your ingredient prices change.

If you want a faster way to protect margin, try KitchenCost.


Sources

Frequently Asked Questions

Should I include GST/HST in food cost percentage calculations?

No. Use your pre-tax menu price for food cost percentage, and track GST/HST separately for tax reporting.

Do I need different pricing by province in Canada?

Usually yes. Final checkout prices differ by province because GST/HST (and, in some provinces, PST/QST) is different.

What is a common food cost target for Canadian restaurants?

Many full-service operators target around 28% to 35%, but the right range depends on concept, labour model, and occupancy costs.

How often should I rerun this calculator?

At least monthly, and immediately after major cost movement in proteins, dairy, or packaging.

Try it free — calculate your first recipe cost

Enter your ingredient prices and get recipe costs, margins, and selling prices instantly.