Blog

US Taco Salad Cost Guide (2026): Shell, Protein, and Topping Control

Cost taco salads with shell or bowl, protein ounces, and topping portions. Includes portion standards and pricing math.

Updated Feb 6, 2026
taco salad costsalad pricingtex-mexfood costmenu pricingusa
On this page

Taco salads sell as a “lighter” option. But the cost spikes when protein and toppings are not fixed.

This guide shows how to cost taco salads by portion and protect margin.


Quick Summary

  • Cost by protein ounces, not by menu name
  • Tortilla bowls should be priced separately
  • Cheese, sour cream, and guac must be measured
  • Packaging matters for takeout

Why Taco Salads Lose Margin

  1. Protein scoops vary by staff
  2. Cheese and sour cream are free-poured
  3. Tortilla bowls crack and waste adds cost
  4. Takeout packaging is ignored

Core Cost Formula

Taco salad cost = Greens + Protein + Toppings + Tortilla bowl + Dressing + Packaging
Target price = Taco salad cost ÷ Target food cost %

Portion Standards (Example)

  • Greens: 3 to 4 oz
  • Protein: 4 to 5 oz cooked
  • Cheese: 0.6 to 0.8 oz
  • Sour cream: 0.8 to 1.0 oz
  • Tortilla bowl: 1 each (optional add-on)

Example Bowl (US)

ItemPortionCost (example)
Greens4 oz$0.65
Protein (beef)5 oz$2.80
Cheese + sour cream1 set$0.90
Salsa + extrasfixed$0.45
Tortilla bowl1 un$0.95
Packaging1 set$0.35
Total$6.10

Price with a 32% target:

6.10 / 0.32 = $19.05

Checklist

  • Protein ounces standardized
  • Tortilla bowl priced as add-on
  • Cheese and sour cream portioned
  • Packaging included
  • Monthly re-cost review


KitchenCost keeps bowl costs accurate even when toppings change.

Frequently Asked Questions

What makes taco salads expensive?

Protein ounces, cheese, and tortilla bowls. Those three items drive cost.

Should I charge extra for a tortilla bowl?

Yes. Bowl cost and breakage justify a clear add-on price.

How often should taco salads be re-costed?

Monthly, or immediately after protein price changes.

Try it free — calculate your first recipe cost

Enter your ingredient prices and get recipe costs, margins, and selling prices instantly.