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US Lent Fish Fry Pricing Guide: Friday Volume Without Cost Creep

Price Lent fish fry menus with cod yield, fryer oil cost, and side portions so Friday specials stay profitable all season.

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Lent Fridays can bring huge fish-fry traffic. The risk is simple: portions drift up, oil use spikes, and margins fade week by week.

Quick Summary

  • Set a fixed cooked-fish portion for every plate (5-7 oz)
  • Include fryer oil and breading in every cost sheet
  • Bundle plate + drink options to raise average ticket
  • Recheck supplier price weekly during Lent

This guide helps you lock fish-fry pricing before the season gets busy.


Fish Fry Cost Formula

Plate cost = Fish + Breading + Fryer oil + Sides + Packaging
Plate price = Plate cost / Target food cost %

If oil is missing from your sheet, your margin is overstated.


Example: Friday Fish Plate (Example Numbers)

  • Fish portion: $2.85
  • Breading and batter: $0.40
  • Fryer oil allocation: $0.55
  • Slaw and fries: $1.25
  • Sauce cup and packaging: $0.45
  • Total plate cost: $5.50

Target food cost: 32%

$5.50 / 0.32 = $17.19

Round to $17.50 and test combo options.


Portion Control That Works

  • Pre-portion fish before service
  • Use fixed scoops for slaw and tartar
  • Count bread slices and lemon wedges

Simple controls stop silent cost creep.


Local Data Check (US)

USDA and NOAA fishery market updates can help you watch seafood price shifts across the season. Use those signals to adjust Friday menu pricing before supply shocks hit.


Do This Now

  • Test your fish yield: cook a batch and measure the cooked weight
  • Set a fixed portion: 5-7 oz cooked fish per plate
  • Calculate fryer oil cost per plate (track weekly usage)
  • Calculate total plate cost including fish, oil, breading, sides, packaging
  • Divide plate cost by 0.32 to find your menu price at 32% food cost
  • Create combo options (plate + drink, plate + dessert)

A strong fish fry is repeatable math. KitchenCost helps you keep Friday specials consistent from week one to week six.

Frequently Asked Questions

How much fish should I portion per plate?

Most operators use 5 to 7 oz cooked fish per plate, then adjust by local guest expectations.

Should I include tartar sauce and slaw in the base plate price?

Yes. If they are standard sides, they must be included in your per-plate cost model.

How often should fryer oil cost be updated?

At least weekly during high-volume seasons like Lent, because usage rises quickly.

Is a combo meal better than single-item pricing?

Combos often improve ticket size and make kitchen flow easier on busy Fridays.

What's a realistic food cost for fish fry plates?

Aim for 30-34%. Seafood and oil are your biggest variables—track weekly during Lent.

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